ABOUT ME!

Hey, I’m Zack!
Coach! lifter! and lifelong athlete!

From representing Thanet on the Kent Athletics Team to a few years in MMA, boxing,
over a decade in parkour, even working with Cadbury,
and training with
Red Bull athletes, and teams like Storror on an average Saturday,
movement & strength has always been a passion After injuries pushed me away from
parkour, I found a new purpose in powerlifting and bodybuilding.
Chasing raw strength and seeing what’s possible
naturally.
So Coaching felt like the right path to share knowledge

Live. Learn. Pass On.
Now I coach people to become the strongest version of themselves
From athletes improving performance and longevity in their sport,
to everyday people chasing their next level.

My Niche?
I specialize in a number of areas, one of which is urban sports performance;
helping parkour and skate athletes build the strength, control, and resilience their sport demands.
But I also work with
men and women who simply want to get seriously strong;
whether that’s slimmer or taller guys that want to packing on size,
or women rebuilding strength, confidence, and vitality through training.

If you’re ready to get in the gym;
or even try something new like
skating or parkour ;
no matter your starting point, I’ll help you build strength, discipline,
and a body you’re proud of.
To try something new hit the button below,
or if you want to get in the gym hit the
homepage and lets get you booked in!

“I THINK I’LL START LATER”

Time is the only asset we cant make more of.
How many more times will you say tomorrow?
Let’s take the first step now and sign up
to my mailing list!
I’ll even throw in the bench program!

Where can I Find you?

Feel free to drop me an email - coachedbyzack@gmail.com
or even just a follow on the socials - @zackystrong.pt
on all platforms

© 2025 coached by zack

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